How to Lose Belly Fat

       Most people try to reduce belly fat by doing crunches and exercises which targets the abdominal area, they think exercise targeting abdominal area will reduce their belly fat, Unfortunately, spot reduction is not possible. Spot reduction is a myth. The way you can't decide where to put fat on, Similarly, you can't …


Interesting and Fun Fact about Birds.

Birds are everywhere! They live in the forest, mountains, desserts. Some even live in the cities and are your neighbours. Some even live with you. Have you ever thought how small is the smallest bird? Who is the most common bird in thee world? Read on to find some weird and quirky facts about birds.